So, is masturbation ok?  Can it be healthy?  

Some of you may be wondering why I am even asking the question because you are thinking the answer is "NO!".  And, some of you may be wondering because you think "OF COURSE!" 

It depends.  It depends.  It depends.  

It depends if you are in recovery from sexual addiction.  It depends on your spouses' opinion.  It depends upon your spiritual view regarding lust--unless you masturbate without fantasy, in which case I say...bravo?       

Here are three questions that can help you reflect on it more deeply: